Well Being Healing Arts
Psychotherapy, healing, and mindfulness dedicated to freedom & authentic self expression
Specializations
Psychotherapy
Through the recounting and sharing of life experiences, a person may gradually come to understand themselves more fully as they reflect upon the meaning and interpretations they have made of those experiences.
Energy Healing & Reiki
Energy Healing sessions are gentle yet powerful experiences that invite balance, flow and harmony into energy centers within the body.
Wellness Coaching
Wellness Coaching assists people develop and implement strategies to reach their personally identified goals.
Hypnotherapy
Using meditation and trauma-informed hypnosis techniques, guided imagery may be used to invite new associations and to soften old, habitual patterns that may inhibit the growth we seek.
Mission & Vision
I want to work with the tribe of spirits who want to play in the wild unknown and to celebrate every aspect of aliveness~the delight, the grit, the fear, pain and wonder. I welcome other beings to create with me a culture in which we can all revel in the complexity and messiness of being authentically human, bravely exploring memories, feelings, and emotions, and diving deeper into owning and choosing ourselves again and again.
In this world, we dissolve shame, embrace realness and honor wisdom.
Articles
Good sleep isn’t just about how many hours you log
With technology at our fingertips, there’s an overwhelming amount of information floating around—especially in the health and wellness world. You hear buzzwords like “delta sleep,” and “circadian rhythm,” but what do they actually mean? Let’s dive into sleep (I wish). What is sleep, really? Sleep…
Tips for Quality Sleep
At the end of a long day, do you ever think, “Man, I need a good night’s rest, ” only to plop onto the couch and doze off—until your dog smacks you in the face for their nightly walk? Yeah, that happens more often than not in my household. If you’re also struggling with sleep, don’t worry—there…
Introducing Soltech Relaxation Sessions
Well Being Healing Arts is introducing Relaxation Sessions using the Soltech System! We’re excited to introduce Relaxation Sessions using Soltech technology — a gentle, non-invasive tool to help you unwind, reset, and restore balance. What is a Soltech Health Relaxation session? The Soltech system…
Claiming the Self from the Inside Out
I will be leading an evening of personal journey-sharing, guided imagery, and energy healing for women who are child free and have sought to understand, accept and embrace this state fully. In our culture, there is a lot of pressure on women to become mothers and raise children. These…
Location
3421 Conrad St., 1st Floor
Philadelphia, PA 19129
(267) 975-4426
Make an Appointment
Open Hours
Monday – Friday:
11am – 6pm